Rinse the rice with cold water and then with hot water to get rid of excess starch and residues. Rinse until the water is clear.
For 4 people slowly cook 400g of rice in water and 8dl of broth for 40 to 50 minutes. Cover.
Pour 100g :
Energie : 327 kcal
Lipides : 0,5 g
Glucides : 78 g
Fibres : 3 g
Protéines : 7 g
Vitamines et minéraux
Riche en : Mg, Mn, Se
Source de : B3, B6, B1, P, Zn, Cu
|How to use||We put rice in soups, croquettes, stuffings, salads, puddings, pies and cakes. It is used to stuff vegetables. It is the basis of risotto, pilaf, paella and curries. We make pasta (rice noodles), dry cereals. Rice replaces the potato, accompanying meat, poultry, fish and seafood. It is traditionally served with grilled fish or served plain, cooked or sauteed wok.|