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Organic Buckwheat seeds - 500g - Soleil Vie

Organic Buckwheat seeds.
€5.80
In stock
SKU
720
Buckwheat is an annual flowering plant of the family Polygonaceae grown for its seeds consumed in food and feed. Preparation No soaking. Pour briefly into boiling water, cool briefly under cold water and cook for about 15 minutes. Pour 100 g : Energie : 350 kcal Lipides : 1,7 g Glucides : 71 g Protéines : 9,8 g Vitamines et Minéraux Riche en : Mg, K, Zn, B6, B1, P, Fe, B3, Cu, B9 Source de : B2, B5, Ca
More Information
GalenicCereals
QualityOrganic, Vegan
IntolerancesGluten free
Quantity500g
OriginPoland
IngredientsOrganic Buckwheat seeds
How to useCrushed or whole roasted buckwheat, kasha, can be used as rice or potatoes. It is served as a side dish, or in soups, stews and muffins. Not grilled, it has a delicate flavor and is suitable for fish and desserts. It can be eaten as a cereal. It is also cooked like oatmeal or combined with cereals to vary the flavor.