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Organic Buckwheat seeds - 500g - Soleil Vie

Organic Buckwheat seeds.
€4.95
In stock
SKU
720
Buckwheat is an annual flowering plant of the family Polygonaceae grown for its seeds consumed in food and feed. Preparation No soaking. Pour briefly into boiling water, cool briefly under cold water and cook for about 15 minutes. Pour 100 g : Energie : 350 kcal Lipides : 1,7 g Glucides : 71 g Protéines : 9,8 g Vitamines et Minéraux Riche en : Mg, K, Zn, B6, B1, P, Fe, B3, Cu, B9 Source de : B2, B5, Ca
More Information
Galenic Cereals
Quality Organic, Vegan
Intolerances Gluten free
Quantity 500g
Origin Poland
Ingredients Organic Buckwheat seeds
How to use Crushed or whole roasted buckwheat, kasha, can be used as rice or potatoes. It is served as a side dish, or in soups, stews and muffins. Not grilled, it has a delicate flavor and is suitable for fish and desserts. It can be eaten as a cereal. It is also cooked like oatmeal or combined with cereals to vary the flavor.